Languages

“Although you may not always be able to avoid difficult situations, you can modify the extent to which you can suffer by how you choose to respond to the situation.” - Dalai Lama

Our amazing content contributors.

Para tamu kang ngisi adicara

Onze geweldige gasten die het mogelijk maken.

Respect can refer to thoughtfulness and good behavior towards others. It can also be referred to as a form of admiration that shows kindness and value.

Respect is fundamental to human existence. It starts with personal care and human dignity, which is a basic human right. Dignity comes from good things and values.

LET'S GET IN TOUCH, WE RESPOND FAST.

We Always Deliver Great Podcasts With Ambitious Guests. Get In Touch To Listen To Our Exciting Podcasts.

Survival mode is an evolutionary response that protects you from danger. Sometimes you may experience 'flight or fight' even when you are not in danger, for example when you feel stressed. This feels like tension in your body and mind. While it is normal and necessary to operate in survival mode, staying in survival mode for long periods of time is unhealthy and even harmful.
Staying the course in life is not about possessing superhuman willpower; it's about the habits you cultivate, maintain them day in and day out and keep them on track. Not all tasks are created equal; some are more important or urgent than others and should therefore be prioritized. Dedicate your attention to one task at a time and make sure it gets their undivided attention before moving on. So, what habit will you nurture today to increase your focus and discipline?

Basa Jawa Baku / In standard Javanese

Ngupaya supaya tetep bisa urip, iku sejatine wujud tanggap sasmita saka kita, supaya ora kena bab sing mbebayani. Kadhang kala, kita mbok menawa pengin mlayu saka kasunyatan, nalika nemoni bebaya, upamane nalika pikiran iki stress.
Bab iku biasane dirasakake ing raga lan pikiran manungsa. Senajan kabeh iku mau kena diarani normal, normal kanggone wong sing ngupaya supaya bisa tetep urip kaya biasane, nanging upama bab iku terus-terusan dilakoni, bakale ya bisa mbebayani. Wong sing ngupaya supaya bisa urip, iku sejatine dudu perkara tekad sing gedhe, iki kaya wujud pakulinan, ya becike tetap mlakua ing dalan sing bener kanggo ngupaya njaga urip iki.
Ora kabeh penggaweyan iku padha, ana sing luwih wigati, luwih penting, kudu rampung cepet. Mula saka iku, kudu ngerti endi sing penting saka penggaweyan iku dhewe.
Kita kudu luwih migatekake salah siji penggaweyan dhisik, sadurunge nyawang penggaweyan liyane utawa penggaweyan sateruse. Pitakonane, pakulinan apa sing kok lakoni kanggo fokus lan ngecakake dhisiplin nalika nyandhak penggaweyan?

Dutch / In het Nederlands

De overlevingsmodus is een evolutionaire reactie die je tegen gevaar beschermt. Soms kun je ‘vluchten of vechten’ ervaren, zelfs als je niet in gevaar bent, bijvoorbeeld als je je gestrest voelt.
Dit voelt als spanning in je lichaam en geest. Hoewel het normaal en noodzakelijk is om in de overlevingsmodus te werken, is het langdurig in de overlevingsmodus blijven ongezond en zelfs schadelijk. Op de koers blijven in het leven gaat niet over het bezitten van bovenmenselijke wilskracht; het gaat over de gewoonten die je cultiveert, die je dag in dag uit volhoudt en op het goede spoor houdt.
Niet alle taken zijn gelijk; sommige zijn belangrijker of urgenter dan andere en moeten daarom prioriteit krijgen.
Wijd uw aandacht aan één taak tegelijk en zorg ervoor dat deze hun onverdeelde aandacht krijgt voordat u verder gaat. Dus, welke gewoonte ga je vandaag koesteren om je focus en discipline te vergroten?

Languages

LET'S GET IN TOUCH, WE RESPOND FAST.

Quick Links

Support

Social Media