Learn Dutch with Podcast

Learn Dutch with Podcast

(Zaken om over na te denken).

“We cannot solve our problems with the same thinking we used when we created them. Life is like riding a bicycle. To keep your balance, you must keep moving.” - Albert Einstein

Zijn vegetariers echt gezonder / Karlijn de Jong

Hoe Zeg Je Nee / Maritha Purperhart

Wat is de Griekse Liefde

One on One with Ference "Dit is wie ik nu ben".

Karaktereigenschappen Johan Kamperveen

One on One with Iesje Ralim

One on One with Bryan Bijlhout

One on One with Oesje Soekatma

One on One with Stanley Mandikariya

Hoe Snel In Slaap Te Vallen Johan Kamperveen

HOBBIE Johan Kamperveen

EX - CON Johan Kamperveen

EET GEWOONTEN - Johan Kamperveen

MATERIALISTISCH ZIJN - Johan Kamperveen

DRUGSGEBRUIK - Johan Kamperveen

EEN FOBIE - Johan Kamperveen

SUKASA - Episode 01 (SUliati-KArsini-SArmini)

Nepnieuws

On on One with Guno Ronal Emauel

Wat gebeurt er in het Brein tijdens het klaarkomen

Brown vs White Rice

Discipline

Dutch Kiss

Judging a Book by its cover

Available Languages

Self-confident people are more liked and trusted by others. Apparently, that is the advantage of life. It has been called an advantage that should be used to cover up a deficiency, but skills and intelligence should still be valued. It is better to accept your situation as it is. Know who you are, know what your skills are, and train yourself, and most importantly, believe in yourself.

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Survival mode is an evolutionary response that protects you from danger. Sometimes you may experience 'flight or fight' even when you are not in danger, for example when you feel stressed. This feels like tension in your body and mind. While it is normal and necessary to operate in survival mode, staying in survival mode for long periods of time is unhealthy and even harmful.
Staying the course in life is not about possessing superhuman willpower; it's about the habits you cultivate, maintain them day in and day out and keep them on track. Not all tasks are created equal; some are more important or urgent than others and should therefore be prioritized. Dedicate your attention to one task at a time and make sure it gets their undivided attention before moving on. So, what habit will you nurture today to increase your focus and discipline?

Basa Jawa Baku / In standard Javanese

Ngupaya supaya tetep bisa urip, iku sejatine wujud tanggap sasmita saka kita, supaya ora kena bab sing mbebayani. Kadhang kala, kita mbok menawa pengin mlayu saka kasunyatan, nalika nemoni bebaya, upamane nalika pikiran iki stress.
Bab iku biasane dirasakake ing raga lan pikiran manungsa. Senajan kabeh iku mau kena diarani normal, normal kanggone wong sing ngupaya supaya bisa tetep urip kaya biasane, nanging upama bab iku terus-terusan dilakoni, bakale ya bisa mbebayani. Wong sing ngupaya supaya bisa urip, iku sejatine dudu perkara tekad sing gedhe, iki kaya wujud pakulinan, ya becike tetap mlakua ing dalan sing bener kanggo ngupaya njaga urip iki.
Ora kabeh penggaweyan iku padha, ana sing luwih wigati, luwih penting, kudu rampung cepet. Mula saka iku, kudu ngerti endi sing penting saka penggaweyan iku dhewe.
Kita kudu luwih migatekake salah siji penggaweyan dhisik, sadurunge nyawang penggaweyan liyane utawa penggaweyan sateruse. Pitakonane, pakulinan apa sing kok lakoni kanggo fokus lan ngecakake dhisiplin nalika nyandhak penggaweyan?

Dutch / In het Nederlands

De overlevingsmodus is een evolutionaire reactie die je tegen gevaar beschermt. Soms kun je ‘vluchten of vechten’ ervaren, zelfs als je niet in gevaar bent, bijvoorbeeld als je je gestrest voelt.
Dit voelt als spanning in je lichaam en geest. Hoewel het normaal en noodzakelijk is om in de overlevingsmodus te werken, is het langdurig in de overlevingsmodus blijven ongezond en zelfs schadelijk. Op de koers blijven in het leven gaat niet over het bezitten van bovenmenselijke wilskracht; het gaat over de gewoonten die je cultiveert, die je dag in dag uit volhoudt en op het goede spoor houdt.
Niet alle taken zijn gelijk; sommige zijn belangrijker of urgenter dan andere en moeten daarom prioriteit krijgen.
Wijd uw aandacht aan één taak tegelijk en zorg ervoor dat deze hun onverdeelde aandacht krijgt voordat u verder gaat. Dus, welke gewoonte ga je vandaag koesteren om je focus en discipline te vergroten?

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